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Soft tissue therapy (STT) is the assessment, treatment and management of soft tissue injury, pain, and dysfunction primarily of the neuromusculoskeletal system. Also known as Structural Bodywork it relieves chronic and acute pain which works to change postural distortions. It gets to the root of why you are in pain and relieves nerve and muscle tension.
Specific goals for clinical massage and STT include:
- Reduce Pain
- Release muscle tightness
- Repair injured tissues, muscles, tendons, and ligaments
- Release adhesions
- Release scar tissue
- Release nerve compression
- Greater flexibility and range of motion